Thalasar Ventures

So how do you keep a binge from ruining your life?

The solution lays in LETTING GO OF PERFECTION OR “FAULTLESSNESS” Forever!

In my Program for women with eating disorders I explore the significant connection connecting Perfectionism and Eating Disorders. If you have strong perfectionist behaviors then you may very well have an extremely challenging time trying to break away from binging. The explanation why: You yearn for to have a 100% perfect day or Nothing at all – No settling.

In order to obtain healing in this challenge and to Stop THE POWER OF THE BINGE, our focus needs to adjust. We really need to ask the Holy Spirit Daily (possibly even on an hourly basis) to enable us to alter our focus from:

Weight-loss to Health and fitness

AND

24 HOURS OF Flawlessness to a Twelve months OF Overall healthiness

So what exactly am I trying to say?

If you can adjust your focal point (entirely with the help of God naturally) to not see your life in 24 hour compartments of “today-I-will-have-a-perfect-day” but instead observe your development over an interval of a 365 days, you will not be so devastated by a binge. As soon as a binge loses it’s influence over you, it will start fading into the background of your life, until you do not binge any longer.

Many of us are so fearful of those binges simply because it makes us spiral down. But if we bear in mind every day that a 90% triumphant day will provide us with a 90% month, which in turn will give us a 90% year, things will start to adjust.

Do you understand that if you toss every binge in the 10% “failure-basket” and merely get on with carrying out the 90% of balanced eating, exercise, rest, and drinking a lot of water YOU Can HAVE AN Astounding YEAR? You will be healthy, stronger, peaceful and yes some weight loss will be on the agenda.

Nevertheless, if you keep striving for “100% success days” you will also keep having “100% failure days” (the days when you binge and just keep eating because you’ve already “failed”) This will lead you to the exact same spot of defeat year after year.

Ask God today to enable you to change your focus Permanently! A binge has no influence over you if you recognize exactly where to “file” it and remember that it’s just a drop in your huge ocean of 365 days!

Please do not wait for January ladies, start asking God right now for that CHANGE OF FOCUS AND CHANGE OF HEART. Even if you do not do every little thing perfect, if you start centering on methods to get yourself healthy and balanced 90% of the time, you’ll certainly feel peace return to your life!

If you want to learn more about How to Stop Binge Eating by yourself then you might want to have a look at my program called “Women Struggling with Food”. This Program for Chrisitan women who struggle with food can teach you how to stop binge eating for good.